Sunday, May 10, 2009

Menu Planning Monday

Roast in the crockpot (Add 1 can beef broth and 1 envelope French onion soup mix as well as potatoes and carrots)

Beef and noodles using left over roast and broth, green beans

Baked bean sloppy joes (Brown hamburger and add to canned pork and beans. Season with extra ketchup, brown sugar, dried onions, Worchestershire sauce and mustard.
Jello with canned fruit
Mixed vegetables

Grilled Steak
Grilled potatoes (Cut scrubbed potatoes in half, brush with oil or buttter. Sprinkle with salt or another season. Place on grill; flip so both sides get browned and crispy.)
Fruit or vegetables

Chilli and Lime Chicken Breast
Black Bean Salsa/Tortilla chips (I mix together drained black beans, diced tomatoes, diced jalepenos, and diced onions. Then I add lime juice, cilantro, salt, pepper, and chilli powder. You can also add fresh diced mango or fresh/canned pineapple.)
Fresh fruit

Chicken & Pear Salad (Top lettuce with grilled chicken breast, sliced pears, walnuts or pecans, feta cheese, red onions, and a dressing made from 1/2 cup orange juice, 1/4 cup canola oil
1 garlic clove, minced, 2 tablespoons granulated sugar, 1 tablespoon white vinegar, and black pepper.)
Wheat and Honey Crunch Bread

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